Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

per 100 gram

Water64.6g
Energy178.0kcal
Energy745.0kJ
Protein29.1g
Total lipid (fat)5.96g
Ash1.1g
Carbohydrate, by difference0.0g
Calcium, Ca10.0mg
Iron, Fe2.33mg
Sodium, Na108.0mg
Selenium, Se21.6??g
Vitamin C, total ascorbic acid2.3mg
Niacin5.33mg
Fatty acids, total saturated1.339g
14:00.029g
16:01.021g
18:00.289g
Fatty acids, total monounsaturated2.637g
16:1 undifferentiated0.216g
18:1 undifferentiated2.387g
20:10.024g
Fatty acids, total polyunsaturated0.909g
18:2 undifferentiated0.817g
18:3 undifferentiated0.039g
20:4 undifferentiated0.054g
Cholesterol105.0mg
Tryptophan0.4g
Threonine1.234g
Isoleucine1.481g
Leucine2.435g
Lysine2.468g
Methionine0.778g
Cystine0.442g
Phenylalanine1.211g
Tyrosine1.099g
Valine1.509g
Arginine1.839g
Histidine0.764g
Alanine1.825g
Aspartic acid2.826g
Glutamic acid4.512g
Glycine1.616g
Proline1.415g
Serine1.243g