Water | 64.6g |
Energy | 178.0kcal |
Energy | 745.0kJ |
Protein | 29.1g |
Total lipid (fat) | 5.96g |
Ash | 1.1g |
Carbohydrate, by difference | 0.0g |
Calcium, Ca | 10.0mg |
Iron, Fe | 2.33mg |
Sodium, Na | 108.0mg |
Selenium, Se | 21.6??g |
Vitamin C, total ascorbic acid | 2.3mg |
Niacin | 5.33mg |
Fatty acids, total saturated | 1.339g |
14:0 | 0.029g |
16:0 | 1.021g |
18:0 | 0.289g |
Fatty acids, total monounsaturated | 2.637g |
16:1 undifferentiated | 0.216g |
18:1 undifferentiated | 2.387g |
20:1 | 0.024g |
Fatty acids, total polyunsaturated | 0.909g |
18:2 undifferentiated | 0.817g |
18:3 undifferentiated | 0.039g |
20:4 undifferentiated | 0.054g |
Cholesterol | 105.0mg |
Tryptophan | 0.4g |
Threonine | 1.234g |
Isoleucine | 1.481g |
Leucine | 2.435g |
Lysine | 2.468g |
Methionine | 0.778g |
Cystine | 0.442g |
Phenylalanine | 1.211g |
Tyrosine | 1.099g |
Valine | 1.509g |
Arginine | 1.839g |
Histidine | 0.764g |
Alanine | 1.825g |
Aspartic acid | 2.826g |
Glutamic acid | 4.512g |
Glycine | 1.616g |
Proline | 1.415g |
Serine | 1.243g |